Many people these days turn to herbal remedies because they want to save money and they do not trust pharmaceutical companies to produce drugs that won’t cause dangerous side effects. Before relying on herbal remedies, though, you have to consider whether they actually work. Also, you need to think about what types of side effects they might have on your body.
Are Herbs Safer Than Drugs?
It’s dangerous to believe that herbs are always better for you than pharmaceuticals. After all, hemlock is a natural plant that comes from the earth, but it can kill you. Some herbs, however, are almost certainly safer than drugs. Unfortunately, there aren’t many government regulations ensuring that you are safe when you take herbal supplements. Your income tax helps pay for organizations such as the FDA to test and regulate drugs, but no one oversees herbal and dietary supplements. As long as you grow the herbs in your own back yard, you can trust that they are pure. When you purchase them in pill form, though, you have no idea how much active ingredient you get and what else it has been mixed with.
Are Herbs More Effective Than Drugs?
Lots of scientists have researched the effectiveness of herbal remedies. All of the studies say the same thing: it just depends on which drugs and herbs you are comparing. Ginseng, for instance, has shown little to no positive effect on issues such as memory loss or sexual potency. Other herbs, such as valerian, though, are surprisingly effective.
Before you decide to use an herbal remedy, do your research and consult a doctor. This will help you choose a healthy option. Remember that herbs that do not work can be just as dangerous as those that actively poison you, especially when you are trying to treat a serious illness.